Back Neck and More
Physical therapy is more than exercise to relieve back and neck pain.
First and foremost physical therapy is about using our skills and
experience in a caring way. Secondly, your physical therapist
must be familiar with a wide variety of aches, pains, and sprains that respond
to therapeutic treatment. At One on 1 Physical Therapy, we offer:
Contact One on 1 Physical Therapy today to learn
more. For more information on our physical therapist
Timothy P. McHenry, Doctor of Physical Therapy, visit our
About Page.
Back Pain Relief
You are not alone. Up to 85% of people have low back pain at one time or
another. Each year, about 2% of American workers receive compensation for
disability caused by back pain.
One on 1 Physical Therapy is a direct access practice. Dr. Tim McHenry is
licensed in PA to accept patients without a physician’s referral.
Back pain can be debilitating and often occurs in one of the
following ways:
- Acute (rapid onset, short and severe)
- Recurrent (repeat episodes)
- Chronic (lasting longer than 3 months)
Back pain can even result in leg symptoms, such as weakness, pain, numbness,
and tingling.
 Many patients gain back pain relief after just one personalized physical
therapy treatment at One on 1 Physical Therapy.
You’ll find us ready to listen, to hear from you how your back pain affects you.
We’ll review your medical history, as well as your work environment and regular
physical activities. There is no “one size fits all” approach at One on 1
Physical Therapy. We need to know as much as we can to treat you as
thoroughly as we can.
Your visit to One on 1 Physical Therapy will be comfortable and convenient, with
our PT, Timothy P. McHenry, Doctor of Physical Therapy,
spending “one on one” time with you, and doing everything possible to provide
back pain relief and set you on the path to a healthier, more active lifestyle.
Neck Pain and Headaches
Knowing that neck pain and headaches are very common does not make us feel
better about the misery they can cause. They’re so common many people
resign themselves to endure the pain, or treat the symptom only with pain
relieving medication.
Wouldn’t it be better to solve the problem?
At One on 1 Physical Therapy, we offer comprehensive treatment for the many
causes of neck pain, including:
Pinched nerves and muscle spasms.
Whiplash injuries, stiffness & lost mobility.
Postural and radiating pain.
Headaches come in many varieties, but can severely affect our performance and
enjoyment of life, especially when they become migraine headaches, tension
headaches, or cluster headaches.
At One on 1 Physical Therapy, we have a wide range of
treatments for these all too common miseries of modern life, including:
manual physical therapy techniques, craniosacral therapy, therapeutic exercise,
postural awareness, traction, Pulstar Multiple Impulse therapy, low-level laser
therapy, Alpha-Stim® microcurrent, and Reflexology.
We back up our treatments with patient education, because we firmly believe that
the more you know and understand about your body and condition, the better able
you are to achieve long lasting results. Please don’t hesitate to
contact One on 1 Physical Therapy today. Most
insurances accepted.
Shoulder Pain Treatment
Every time you move your arms, you move your shoulders. Is it any wonder
shoulder pain is so common? Nearly 14 million Americans see their doctor
about shoulder pain each year, with conditions like:
- Impingement/Rotator Cuff Syndrome (resulting from pressure on the rotator
cuff, a critical tendon allowing free arm movement).
- Bursitis or tendonitis.
- Adhesive capsulitis (commonly referred to as “frozen shoulder,” when your
shoulder’s range of motion becomes severely limited).
- Osteoarthritis (a wearing out of the cartilage in the joints).
Our goal is to reduce your pain first, then to help restore normal alignment and
freedom of movement. Using gentle, site-specific treatment, we work to
decrease the restrictions that are causing your pain. Regardless
of the treatment chosen for you, you will appreciate our personal,
caring approach that puts you, our patient, first.
Contact One on 1 Physical Therapy today to learn
more, or download our flyer on Shoulder Pain Therapy.
Service Area
One on 1 Physical Therapy, Inc, located in Greensburg, serves all of
Westmoreland County and the Pittsburgh region. One on 1 clients come to us
from the counties of Allegheny, Fayette, Greene, Washington, and Westmoreland,
including the towns and municipalities of Hempfield Township, Greensburg,
Latrobe, Mount Pleasant, Murrysville, and more. Please don’t hesitate to
contact One on 1 Physical Therapy for caring,
effective physical therapy.
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